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5.1.09

Tips Lessens Risk Stroke

1. Controls blood pressure

2. Lessens or maintains cholesterol rate that be permanent in normal boundary

3. Athletic regularly

4. Avoids fatness

5. Don't smoking

6. Controls stress

7. Controls diabetes and heart sickness if there are any

8. Avoids alcohol

9. Limits consumption of salt

10. You can avoid faction drugs of amphetamine, cocaine, and etc.

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