TIPS PREVENT CANCER

1. Avoids cigarette and tobacco
2. Healthy diet & well-balanced
3. Multiplies eating fruit, vegetable and bulk
4. Limits fat
5. Avoids alcohol
6. Remain to be active and maintains body weight
7. You avoid presentation of sunshine, especially at 10.00-15.00. Applies hat, umbrella, sunshine protective clothing, or sunscreen if residing in outside by room
8. Attentive to carcinogenic matter, for example gas, chemicals, etc
9. Does screening to certain cancer type